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ASSOCIAÇÃO ENTRE A QUALIDADE DO SONO E O DESEMPENHO ACADÊMICO DE ESTUDANTES DE ENFERMAGEM E MEDICINA DE UMA UNIVERSIDADE PÚBLICA DE ALAGOAS

Alícia Gleice de Araújo, Analice Lima de Silva Ferro, GABRIELE COSTA DO NASCIMENTO, Waléria Dantas Pereira Gusmão, Irena Penha Duprat

Cadernos de Educação Tecnologia e Sociedade 2026 Vol. 19(3), pp. 979-988
https://doi.org/10.14571/brajets.v19.n3.979-988

خواندن متن کامل ۱۰ صفحه · خواندن آنلاین · خارج از سقف مطالعه

چکیده

Chronobiology studies indicate that individuals are regulated by three timers: social, solar, and biological. Environmental and behavioral changes can modify the sleep–wake cycle. Many university students adopt nighttime study habits, interfering with the circadian rhythm. Sleep restriction or poor sleep quality compromises memory and significantly reduces academic performance. This study aimed to verify whether there is an association between sleep quality and academic performance among nursing and medical students at a public university in Alagoas, Brazil. This is an observational, cross-sectional, and quantitative study conducted with 137 Nursing and Medical students, selected through stratified probabilistic sampling. Data collection included a sociodemographic questionnaire to characterize the sample, the Pittsburgh Sleep Quality Index (PSQI), the Munich Chronotype Questionnaire (MCTQ), and academic self-assessment. Data were analyzed for normality, and associations were tested using Pearson and Spearman correlations (SciPy – Python). Among the 137 students, 65.7% were women, 70.1% were between 19 and 24 years old, 67.9% rated their academic performance between 7.0 and 8.9, and 66.4% presented poor sleep quality. Negative correlations between the PSQI and self-assessment variables (r = -0.368; p < 0.001 for Pearson; r = -0.360; p < 0.001 for Spearman) reinforce the importance of sleep quality in the academic context. The findings highlight the urgency of interventions that promote sleep hygiene education and strategies to improve rest quality, reducing the likelihood of problems that may negatively impact students’ academic performance.

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ارجاع

Araújo, A. G. D., Ferro, A. L. D. S., NASCIMENTO, G. C. D., Gusmão, W. D. P., & Duprat, I. P. (2026). ASSOCIAÇÃO ENTRE A QUALIDADE DO SONO E O DESEMPENHO ACADÊMICO DE ESTUDANTES DE ENFERMAGEM E MEDICINA DE UMA UNIVERSIDADE PÚBLICA DE ALAGOAS. Cadernos de Educação Tecnologia e Sociedade, 19(3), 979–988. https://doi.org/10.14571/brajets.v19.n3.979-988

(Araújo et al., 2026)

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قوانین پرسش و گفتگو
  1. با احترام و بدون توهین، تحقیر، برچسب‌زنی یا حمله‌ی شخصی با دیگران گفتگو کنید.
  2. از نوشتن هرگونه اطلاعات هویتی یا قابل‌شناسایی مراجعان، بیماران یا اشخاص ثالث، از جمله نام، شماره‌ی تماس، تصویر، نشانی، محل کار یا جزئیات منحصربه‌فرد پرونده خودداری کنید.
  3. اگر درباره‌ی یک تجربه‌ی بالینی سؤال می‌کنید، اطلاعات را تا حد ممکن بی‌نام و کلی بیان کنید تا امکان شناسایی فرد وجود نداشته باشد.
  4. این بخش برای یادگیری و گفت‌وگوی علمی است و جایگزین ارزیابی، تشخیص، مشاوره یا روان‌درمانی شخصی نیست.
  5. در شرایط بحران یا خطر آسیب به خود یا دیگران، به این بخش اتکا نکنید و برای دریافت کمک فوری با اورژانس اجتماعی ۱۲۳ یا صدای مشاور بهزیستی ۱۴۸۰ تماس بگیرید.
  6. انتشار تبلیغات، معرفی خدمات شخصی، شماره‌ی تلفن، شناسه‌ی شبکه‌های اجتماعی، پیوند تبلیغاتی یا درخواست جذب مراجع در این بخش مجاز نیست.
  7. در بیان ادعاهای علمی، به‌ویژه درباره‌ی اثربخشی درمان‌ها، تشخیص یا یافته‌های پژوهشی، تا حد امکان نام منبع معتبر، مقاله یا راهنمای علمی را ذکر کنید.
  8. از ارائه‌ی تشخیص قطعی، تجویز درمان یا دارو و توصیه‌های بالینی شخصی به سایر کاربران خودداری کنید.
  9. پاسخ‌هایی که کارشناسان فکر بنیان می‌دهند با برچسب «پاسخ فکر بنیان» یا «کارشناس فکر بنیان» نمایش داده می‌شوند و سایر نوشته‌ها بیانگر نظر کاربران هستند.
  10. گزارش نوشته‌ی نامناسب: اگر نوشته‌ای حاوی نقض محرمانگی، محتوای آسیب‌زا، توهین، تبلیغ یا تخلف از این قوانین است، گزینه‌ی «گزارش» را انتخاب کنید تا تیم سایت بررسی کند.

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