emotional stress

The aim of the study consists in the theoretical substantiation of the psychological preparation of basketball players before important matches and the identification of the most effective methods of regulating the psycho-emotional state of athletes. Research methods: theoretical analysis and generalisation of scientific and methodological literature. Research results. Analysis of scientific sources and practice of training basketball teams allows us to state that responsible matches are accompanied by significant psycho-emotional stress. It can be associated with the importance of the result, the level of the opponent, the expectations of the coach, partners and fans, as well as with previous experience of victories or defeats. One of the most common psychological states before a responsible game is pre-start anxiety. Its excessive level can negatively affect the accuracy of throws, speed of decision-making, coordination of movements and the ability to act in accordance with the tactical plan. At the same time, moderate mental stress can have a positive meaning, as it helps to mobilize forces, increase the activity and concentration of the athlete. An important result of the study is the statement that the psychological readiness of a basketball player is formed in the following main areas: the formation of self-confidence, the development of concentration, the use of breathing exercises and muscle relaxation, the use of mental rehearsal (imitation of competitive moments), the formation of team psychological readiness, the importance of the coach’s activities. Conclusions. Psychological preparation is an important component of the overall preparation of basketball players and directly affects the stability of their competitive activity. Before important matches, athletes may experience increased anxiety, emotional tension, lack of self-confidence, decreased concentration, and fear of making mistakes. The optimal mental state of a basketball player before the game involves a sufficient level of mobilization, emotional balance, self-confidence, concentration, and readiness for team interaction. The most effective methods of psychological preparation are breathing exercises, muscle relaxation, positive self-suggestion, mental rehearsal, modeling competitive situations, individual methods of preparing for the match, and team guidelines. Psychological preparation should be carried out systematically throughout the entire training process. Conducting it only on the eve of a critical match does not provide a sufficient level of psychological readiness.

This qualitative descriptive study aimed to identify the stressors encountered by surgical patients in the operating room through their own expressions and subjective experiences. The study was conducted withinvolved 14 surgical patients who were admitted to the surgical wards of a training and research hospital after surgery. Participants were selected using maximum variation sampling. Data were collected through face-to-face, semi-structured, in-depth interviews conducted 48–72 hours after surgery, when patients were clinically stable and able to express their experiences. Interviews lasted 41–64 minutes, were audio-recorded with consent, and were supported by field notes. Data were analysed by three researchers using inductive content analysis with MAXQDA software by three researchers. Trustworthiness was ensured according to Lincoln and Guba’s criteria. Four main themes were identified: psychological and emotional stressors, physical and environmental stressors, social and communication-related stressors, and waiting related stressors. Patients reported uncertainty about the course of surgery, fear of death or complications, loss of control under anaesthesiaduring anaesthesia, cold temperaturecold temperatures, bright lights, unfamiliar environmental stimuli, insufficient information, emotionally distant communication, loneliness, and prolonged waiting. Coldness was experienced both as physical discomfort and as a symbolic reminder of death. Postoperative pain, perceived deficiencies in care, and mobilisation-related concerns were presentedidentified as contextual findings. The findings indicate that operating room stressors are multidimensional and extend beyond technical surgical preparation. Patient-centred operating room nursing should include clear information, emotional reassurance, environmental comfort, protection of the patient’s dignity, and support during waiting and transfer processes.

این مطالعه توصیفی کیفی با هدف شناسایی عوامل استرس‌زا که بیماران جراحی‌شده در اتاق عمل با آن مواجه می‌شوند، بر اساس بیان‌ها و تجارب ذهنی خود بیماران انجام شد. این پژوهش شامل ۱۴ بیمار جراحی‌شده بود که پس از عمل جراحی در بخش‌های جراحی یک بیمارستان آموزشی و پژوهشی بستری شده بودند. شرکت‌کنندگان با استفاده از نمونه‌گیری حداکثر تنوع انتخاب شدند. داده‌ها از طریق مصاحبه‌های عمیق نیمه‌ساختاریافته و رو‌در‌رو که ۴۸ تا ۷۲ ساعت پس از جراحی و زمانی که بیماران از نظر بالینی پایدار و قادر به بیان تجارب خود بودند، جمع‌آوری شد. مدت زمان مصاحبه‌ها بین ۴۱ تا ۶۴ دقیقه بود، با رضایت بیماران ضبط صوتی شد و با یادداشت‌های میدانی تکمیل گردید. داده‌ها توسط سه پژوهشگر با استفاده از تحلیل محتوای استقرایی و نرم‌افزار MAXQDA تحلیل شدند. اعتبار پژوهش بر اساس معیارهای Lincoln و Guba تضمین شد. چهار مضمون اصلی شناسایی گردید: عوامل استرس‌زای روان‌شناختی و هیجانی، عوامل استرس‌زای جسمی و محیطی، عوامل استرس‌زای اجتماعی و مرتبط با ارتباطات، و عوامل استرس‌زای مرتبط با انتظار. بیماران به مواردی چون عدم قطعیت نسبت به روند جراحی، ترس از مرگ یا عوارض، از دست دادن کنترل در حین بیهوشی، دمای سرد، نورهای شدید، محرک‌های محیطی ناآشنا، اطلاعات ناکافی، ارتباط عاطفی سرد، احساس تنهایی و انتظار طولانی اشاره کردند. سرما هم به عنوان ناراحتی جسمی و هم به عنوان یادآور نمادین مرگ تجربه شد. درد پس از عمل، برداشت از کمبود مراقبت و نگرانی‌های مرتبط با تحرک به عنوان یافته‌های زمینه‌ای مطرح شدند. یافته‌ها نشان می‌دهد که عوامل استرس‌زای اتاق عمل چندبعدی بوده و فراتر از آمادگی فنی جراحی هستند. پرستاری مبتنی بر بیمار در اتاق عمل باید شامل ارائه اطلاعات شفاف، اطمینان‌بخشی عاطفی، راحتی محیطی، حفظ کرامت بیمار و حمایت در فرآیندهای انتظار و انتقال باشد.