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Daily Workload and Evening Detachment: Impact of Supervisor Support for Recovery

بار کاری روزانه و جداشدگی ذهنی عصرگاهی: تأثیر حمایت سرپرست از بازیابی

Thomas B. Ayres, Juseob Lee

Occupational Health Science 2026 Vol. 10(4)
https://doi.org/10.1007/s41542-026-00275-0

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چکیده

Our study examines the role of leaders in employee recovery. We hypothesize that supervisor support for recovery (between-person) will buffer the impact of daily workload (within-person) on evening psychological detachment (within-person). We tested this hypothesis with a 7-day experience sampling methodology study using data from 545 employees, 1970 valid end-of-work observations (51% response rate), and 2040 valid end-of-day observations (53% response rate), with 1321 days containing both an end-of-work and end-of-day observation (34% completion rate) during the study period. Using multilevel regression analysis, we found that higher supervisor support for recovery did buffer the negative effect of workload, such that even on days with high workload, employees with high supervisor support for recovery were better able to psychologically detach from work in the evenings than their counterparts. Our results indicate that positive leadership behavior supporting employee recovery can be beneficial for helping employees manage the variations in workload demands through more effective recovery. This study is one of the first to incorporate leader behavior on the effect of the daily relationship between workload and evening psychological detachment. Finally, supervisor support for recovery can be a key target for organizational intervention to support employee recovery and well-being.

چکیده به فارسی

پژوهش حاضر نقش رهبران در بازیابی کارکنان را مورد بررسی قرار می‌دهد. ما فرض کردیم که حمایت سرپرست از بازیابی (بین‌فردی) تأثیر بار کاری روزانه (درون‌فردی) بر جداشدگی ذهنی عصرگاهی (درون‌فردی) را تعدیل خواهد کرد. این فرضیه با استفاده از روش‌شناسی نمونه‌برداری تجربی ۷ روزه و داده‌های ۵۴۵ کارمند، ۱۹۷۰ مشاهده معتبر پایان کار (نرخ پاسخ‌دهی ۵۱٪) و ۲۰۴۰ مشاهده معتبر پایان روز (نرخ پاسخ‌دهی ۵۳٪) و ۱۳۲۱ روز که هر دو مشاهده پایان کار و پایان روز را داشتند (نرخ تکمیل ۳۴٪) در طول دوره مطالعه آزمون شد. با استفاده از تحلیل رگرسیون چندسطحی، دریافتیم که حمایت بالاتر سرپرست از بازیابی، اثر منفی بار کاری را تعدیل می‌کند؛ به‌گونه‌ای که حتی در روزهایی با بار کاری بالا، کارکنانی که حمایت بالایی از سوی سرپرست برای بازیابی دریافت می‌کنند، بهتر می‌توانند در عصرها از کار جدا شوند نسبت به همتایان خود. نتایج ما نشان می‌دهد که رفتار رهبری مثبت در حمایت از بازیابی کارکنان می‌تواند برای کمک به کارکنان در مدیریت تغییرات تقاضاهای بار کاری از طریق بازیابی مؤثرتر سودمند باشد. این مطالعه از نخستین پژوهش‌هایی است که رفتار رهبر را در تأثیر رابطه روزانه بین بار کاری و جداشدگی ذهنی عصرگاهی وارد می‌کند. در نهایت، حمایت سرپرست از بازیابی می‌تواند هدف کلیدی برای مداخله سازمانی به منظور حمایت از بازیابی و بهزیستی کارکنان باشد.

ترجمه‌ی خودکار برای آشنایی سریع؛ برای نقل و ارجاع، متن اصلی ملاک است.

موضوع‌ها و کلیدواژه‌ها

بهزیستیرهبریمدیریتbuffering effectemployee recoveryemployee well-beingleadership behaviororganizational interventionswithin-person variabilitywork-life boundary management

ارجاع

Ayres, T. B., & Lee, J. (2026). Daily Workload and Evening Detachment: Impact of Supervisor Support for Recovery. Occupational Health Science, 10(4). https://doi.org/10.1007/s41542-026-00275-0

(Ayres & Lee, 2026)

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گفت‌وگو

قوانین پرسش و گفتگو
  1. با احترام و بدون توهین، تحقیر، برچسب‌زنی یا حمله‌ی شخصی با دیگران گفتگو کنید.
  2. از نوشتن هرگونه اطلاعات هویتی یا قابل‌شناسایی مراجعان، بیماران یا اشخاص ثالث، از جمله نام، شماره‌ی تماس، تصویر، نشانی، محل کار یا جزئیات منحصربه‌فرد پرونده خودداری کنید.
  3. اگر درباره‌ی یک تجربه‌ی بالینی سؤال می‌کنید، اطلاعات را تا حد ممکن بی‌نام و کلی بیان کنید تا امکان شناسایی فرد وجود نداشته باشد.
  4. این بخش برای یادگیری و گفت‌وگوی علمی است و جایگزین ارزیابی، تشخیص، مشاوره یا روان‌درمانی شخصی نیست.
  5. در شرایط بحران یا خطر آسیب به خود یا دیگران، به این بخش اتکا نکنید و برای دریافت کمک فوری با اورژانس اجتماعی ۱۲۳ یا صدای مشاور بهزیستی ۱۴۸۰ تماس بگیرید.
  6. انتشار تبلیغات، معرفی خدمات شخصی، شماره‌ی تلفن، شناسه‌ی شبکه‌های اجتماعی، پیوند تبلیغاتی یا درخواست جذب مراجع در این بخش مجاز نیست.
  7. در بیان ادعاهای علمی، به‌ویژه درباره‌ی اثربخشی درمان‌ها، تشخیص یا یافته‌های پژوهشی، تا حد امکان نام منبع معتبر، مقاله یا راهنمای علمی را ذکر کنید.
  8. از ارائه‌ی تشخیص قطعی، تجویز درمان یا دارو و توصیه‌های بالینی شخصی به سایر کاربران خودداری کنید.
  9. پاسخ‌هایی که کارشناسان فکر بنیان می‌دهند با برچسب «پاسخ فکر بنیان» یا «کارشناس فکر بنیان» نمایش داده می‌شوند و سایر نوشته‌ها بیانگر نظر کاربران هستند.
  10. گزارش نوشته‌ی نامناسب: اگر نوشته‌ای حاوی نقض محرمانگی، محتوای آسیب‌زا، توهین، تبلیغ یا تخلف از این قوانین است، گزینه‌ی «گزارش» را انتخاب کنید تا تیم سایت بررسی کند.

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چکیده

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