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Self-compassion, psychological distress, and mental well-being in a predominantly young student sample: Cross-sectional associations and continuous interaction analysis

شفقت به خود، پریشانی روان‌شناختی و بهزیستی روانی در نمونه‌ای عمدتاً متشکل از دانشجویان جوان: روابط مقطعی و تحلیل تعامل پیوسته

Ying Shi, Zhihui Cheng

PLOS mental health. 2026 Vol. 3(10), pp. e0000653
https://doi.org/10.1371/journal.pmen.0000653

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چکیده

This study examined the cross-sectional associations of self-compassion and psychological distress with mental well-being in a predominantly young student sample and tested whether self-compassion modifies the association between distress and well-being. The dual-continua framework guided the simultaneous consideration of distress and positive mental health. Participants (N = 278) completed the Self-Compassion Scale–Short Form (SCS-SF), General Health Questionnaire-12 (GHQ-12), and Warwick–Edinburgh Mental Well-Being Scale (WEMWBS). The principal analysis used mean-centred continuous predictors in hierarchical multiple regression, followed by simple-slopes and Johnson–Neyman analyses. Heteroscedasticity-consistent standard errors and sensitivity analyses were used to examine robustness. Secondary analyses comprised a median-split ANOVA examining categorical main and interaction effects and stratified Spearman correlations estimating the self-compassion–well-being association within distress groups. Higher self-compassion was associated with greater well-being, B = 0.230, 95% CI [0.126, 0.334], p < .001, whereas greater distress was associated with lower well-being, B = -1.450, 95% CI [-1.685, -1.214], p < .001. The continuous interaction was small, B = -0.028, 95% CI [-0.055, -0.001], ΔR² = .008, p = .039. The negative coefficient indicated that the positive self-compassion–well-being association weakened as distress increased and ran counter to the hypothesised protective buffering effect. The interaction was also sensitive to influential-case exclusions, alternative GHQ-12 scoring, and bootstrap estimation, while the secondary median-split ANOVA interaction was non-significant, p = .875. Higher self-compassion and lower psychological distress were independently associated with greater well-being. The small, specification-sensitive interaction provided no evidence of the hypothesised protective buffering effect. Parallel assessment of distress and well-being is warranted, while causal, clinical, and structural conclusions require longitudinal, experimental, and latent-variable research.

چکیده به فارسی

این مطالعه به بررسی روابط مقطعی شفقت به خود و پریشانی روان‌شناختی با بهزیستی روانی در نمونه‌ای عمدتاً متشکل از دانشجویان جوان پرداخت و آزمود که آیا شفقت به خود رابطه بین پریشانی و بهزیستی را تعدیل می‌کند یا خیر. چارچوب دوپیوستاری راهنمای بررسی همزمان پریشانی و سلامت روانی مثبت بود. شرکت‌کنندگان (N = ۲۷۸) مقیاس شفقت به خود–فرم کوتاه (SCS-SF)، پرسشنامه سلامت عمومی-۱۲ (GHQ-12) و مقیاس بهزیستی روانی Warwick–Edinburgh (WEMWBS) را تکمیل کردند. تحلیل اصلی از پیش‌بینی‌کننده‌های پیوسته با میانگین‌مرکزی در رگرسیون چندگانه سلسله‌مراتبی استفاده کرد و سپس تحلیل شیب‌های ساده و Johnson–Neyman انجام شد. برای بررسی استحکام نتایج، خطاهای استاندارد سازگار با ناهمسانی و تحلیل‌های حساسیت به کار رفت. تحلیل‌های ثانویه شامل ANOVA با تقسیم میانه برای بررسی اثرات اصلی و تعاملی طبقه‌ای و همبستگی اسپیرمن طبقه‌بندی‌شده برای برآورد رابطه شفقت به خود–بهزیستی در گروه‌های پریشانی بود. شفقت به خود بالاتر با بهزیستی بیشتر همراه بود، B = ۰٫۲۳۰، ۹۵٪ CI [۰٫۱۲۶، ۰٫۳۳۴]، p < ۰٫۰۰۱، در حالی که پریشانی بیشتر با بهزیستی کمتر همراه بود، B = ‎-۱٫۴۵۰، ۹۵٪ CI [‎-۱٫۶۸۵، ‎-۱٫۲۱۴]، p < ۰٫۰۰۱. تعامل پیوسته کوچک بود، B = ‎-۰٫۰۲۸، ۹۵٪ CI [‎-۰٫۰۵۵، ‎-۰٫۰۰۱]، ΔR² = ۰٫۰۰۸، p = ۰٫۰۳۹. ضریب منفی نشان داد که رابطه مثبت شفقت به خود–بهزیستی با افزایش پریشانی تضعیف می‌شود و برخلاف اثر حفاظتی فرض‌شده بود. این تعامل همچنین نسبت به حذف موارد تأثیرگذار، نمره‌گذاری جایگزین GHQ-12 و برآورد بوت‌استرپ حساس بود، در حالی که تعامل ANOVA ثانویه با تقسیم میانه معنادار نبود، p = ۰٫۸۷۵. شفقت به خود بالاتر و پریشانی روان‌شناختی پایین‌تر به طور مستقل با بهزیستی بیشتر همراه بودند. تعامل کوچک و حساس به مشخصات، شواهدی از اثر حفاظتی فرض‌شده ارائه نکرد. ارزیابی موازی پریشانی و بهزیستی توصیه می‌شود، در حالی که نتیجه‌گیری‌های علّی، بالینی و ساختاری نیازمند پژوهش‌های طولی، آزمایشی و متغیر نهفته است.

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موضوع‌ها و کلیدواژه‌ها

بهزیستیدانشجویانسلامت روانپریشانی روان‌شناختیPsychological well-beingشفقت به خودbuffering effectpositive mental healthuniversity studentsyounger schoolchildren

ارجاع

Shi, Y., & Cheng, Z. (2026). Self-compassion, psychological distress, and mental well-being in a predominantly young student sample: Cross-sectional associations and continuous interaction analysis. PLOS mental health., 3(10), e0000653. https://doi.org/10.1371/journal.pmen.0000653

(Shi & Cheng, 2026)

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گفت‌وگو

قوانین پرسش و گفتگو
  1. با احترام و بدون توهین، تحقیر، برچسب‌زنی یا حمله‌ی شخصی با دیگران گفتگو کنید.
  2. از نوشتن هرگونه اطلاعات هویتی یا قابل‌شناسایی مراجعان، بیماران یا اشخاص ثالث، از جمله نام، شماره‌ی تماس، تصویر، نشانی، محل کار یا جزئیات منحصربه‌فرد پرونده خودداری کنید.
  3. اگر درباره‌ی یک تجربه‌ی بالینی سؤال می‌کنید، اطلاعات را تا حد ممکن بی‌نام و کلی بیان کنید تا امکان شناسایی فرد وجود نداشته باشد.
  4. این بخش برای یادگیری و گفت‌وگوی علمی است و جایگزین ارزیابی، تشخیص، مشاوره یا روان‌درمانی شخصی نیست.
  5. در شرایط بحران یا خطر آسیب به خود یا دیگران، به این بخش اتکا نکنید و برای دریافت کمک فوری با اورژانس اجتماعی ۱۲۳ یا صدای مشاور بهزیستی ۱۴۸۰ تماس بگیرید.
  6. انتشار تبلیغات، معرفی خدمات شخصی، شماره‌ی تلفن، شناسه‌ی شبکه‌های اجتماعی، پیوند تبلیغاتی یا درخواست جذب مراجع در این بخش مجاز نیست.
  7. در بیان ادعاهای علمی، به‌ویژه درباره‌ی اثربخشی درمان‌ها، تشخیص یا یافته‌های پژوهشی، تا حد امکان نام منبع معتبر، مقاله یا راهنمای علمی را ذکر کنید.
  8. از ارائه‌ی تشخیص قطعی، تجویز درمان یا دارو و توصیه‌های بالینی شخصی به سایر کاربران خودداری کنید.
  9. پاسخ‌هایی که کارشناسان فکر بنیان می‌دهند با برچسب «پاسخ فکر بنیان» یا «کارشناس فکر بنیان» نمایش داده می‌شوند و سایر نوشته‌ها بیانگر نظر کاربران هستند.
  10. گزارش نوشته‌ی نامناسب: اگر نوشته‌ای حاوی نقض محرمانگی، محتوای آسیب‌زا، توهین، تبلیغ یا تخلف از این قوانین است، گزینه‌ی «گزارش» را انتخاب کنید تا تیم سایت بررسی کند.

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Awareness of Youth-Friendly Sexual and Reproductive Health Services among Undergraduate Students at Saint Augustine University of Tanzania, Mwanza, Tanzania: A Cross-Sectional Study

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چکیده

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