absorption

Background Psychedelic retreats are increasingly used to promote wellbeing outside clinical settings, yet the psychological processes associated with sustained improvements in wellbeing remain poorly understood. From a public mental health perspective, identifying mechanisms that support positive mental health beyond symptom reduction is of growing importance. Methods This naturalistic longitudinal study followed 173 participants attending guided psilocybin retreats conducted within a structured framework of preparation, dosing, and integration. Mental wellbeing was reported before the retreat and across a 12-month follow-up period. Longitudinal changes were examined using linear mixed-effects models. Mediation analyses investigated whether changes in connectedness, neuroticism (anxiety facet), spiritual transcendence, and absorption were associated with changes in wellbeing. Mystical-type experiences were examined as potential predictors of these psychological changes. Results Participants reported substantial and sustained improvements in mental wellbeing over 12 months, moving from levels below Swedish population norms at baseline toward comparable levels at follow-up. Connectedness showed the strongest statistical association with improvements in wellbeing and accounted for the largest proportion of variance in wellbeing change, followed by reductions in the anxiety facet of neuroticism and absorption. Spiritual transcendence was associated with wellbeing improvements when examined separately but did not retain unique effects in the multiple mediation model. More intense mystical-type experiences predicted greater increases in connectedness, spirituality, and absorption, as well as greater reductions in neuroticism (trait anxiety). The association between mystical experiences and wellbeing was substantially attenuated when connectedness was included in the model, suggesting that connectedness may act as a candidate mediator linking mystical-type experiences to longer-term wellbeing, though the observational design precludes causal inference. Conclusions These findings extend prior work on psychedelic-assisted therapy to naturalistic retreat settings, suggesting that connectedness may represent a key psychological process linking psychedelic retreat experiences to sustained improvements in mental wellbeing. From a public mental health perspective, the results highlight the potential importance of social and relational factors in promoting wellbeing beyond the treatment of mental illness. Future controlled studies are needed to clarify the relative contributions of psychedelic, social, and contextual components.

Introduction This study treats adolescent athletes' self-efficacy as a dynamic process rather than a fixed quantity, asking how its fluctuations arise in online social settings and how that volatility shapes training engagement. Methods We recruited a stratified sample of 320 youth athletes across sport discipline, competitive tier, and sex, and combined ecological momentary assessment with weekly follow-up over 8 consecutive weeks, using instruments released under open licenses and open-source software throughout. Two dispersion indices, the intraindividual standard deviation and the root mean square of successive differences, summarized fluctuation at the person level, while absolute occasion-to-occasion change indexed momentary instability at the event level. We fitted multilevel linear models, a two-level dynamic structural equation model, latent growth curve models, and multilevel structural equation models, with each path labeled by its level of analysis. Results Momentary self-efficacy showed genuine within-person temporal dependence rather than independent scatter, and its trajectory was phase-linked to the competitive calendar and unevenly distributed across individuals. Between persons, fluctuation amplitude tracked the intensity of negatively valenced comparison rather than the sheer volume of feedback, and comparison orientation amplified that association on the negative arm alone. Within persons, negative comparison enlarged momentary instability both immediately and at a one-occasion lag, whereas positive signals steadied confidence only briefly. Amplitude was negatively associated with all three engagement facets beyond mean efficacy, most strongly for absorption, although a formal equality test separated absorption from dedication but not vigor. The direct reach of negative comparison into engagement proved facet-specific: vigor and absorption were affected, dedication was not, so the facet-by-facet hypothesis holds only in part. Sensitivity analyses adding competitive-calendar phase, splitting the series by season phase, partialling the person mean and the person-specific autoregression out of the amplitude index, entering competitive tier as a covariate, and checking participant-coded valence against automated sentiment scoring left the pattern intact. Discussion The findings extend social cognitive theory's vicarious and persuasive sources into a temporally dense digital regime and point toward protective coaching and self-regulation strategies.