Emotional responses to music: The need to consider underlying mechanisms

Background: Awareness of youth-friendly sexual and reproductive health services (YFSRHS) is an important starting point for enabling young people to identify and seek appropriate sexual and reproductive health information and care. However, awareness of these services may vary across settings, including higher education institutions. Objective: To determine the level of awareness of YFSRHS among undergraduate students at Saint Augustine University of Tanzania (SAUT), Malimbe Campus. Methods: A quantitative descriptive cross-sectional study was conducted among undergraduate students at SAUT Malimbe Campus. Data were collected using a structured, self-administered questionnaire. Of 109 questionnaires distributed, 108 completed questionnaires were included in the analysis. Descriptive statistics were used to summarize students’ awareness and reported sources of information. Results: Of the 108 respondents, 96 (88.9%) reported having heard of YFSRHS, while 12 (11.1%) had not. Social media was the most frequently reported source of information (44.0%), followed by friends or peers (41.0%) and health facilities (36.0%). University programmes and posters or advertisements were reported less frequently. Conclusion: Most respondents had heard of YFSRHS, with social media and peer networks serving as prominent information channels. Strengthening accurate information through these channels, alongside university-based communication, may help address the awareness gap among students who remain unreached.

Music has been investigated as a potential influence on exercise performance, perceived exertion, recovery, and sleep. However, studies vary in their interventions, populations, exercise contexts, and measured outcomes. This scoping review aimed to map experimental evidence on music interventions in resistance, isometric and handgrip, aerobic exercise, acute recovery, and sleep, and to identify evidence gaps. PubMed/MEDLINE, SPORTDiscus, Scopus, and Web of Science were searched for studies published between 1980 and October 2026. Eligible studies involved human participants, compared a music intervention with a control or alternative condition, and reported exercise performance, perceived exertion, psychological responses, physiological recovery, or sleep outcomes. Screening was conducted using Rayyan. Findings were synthesised descriptively across four domains. Thirty studies involving 1,183 participants were included. Studies were published between 1981 and 2021 and examined resistance exercise (n=11), isometric and handgrip exercise (n=8), aerobic exercise and acute recovery (n=7) and sleep (n=4). The evidence maps a broad range of music interventions and outcomes, with variable findings across exercise and sleep contexts. Research gaps include limited participant diversity and insufficient investigation of sleep and recovery in athletic populations. Further studies are needed to clarify how music characteristics, individual preferences, and task demands relate to outcomes.

Emotional contagion refers to the process through which people's emotions may be influenced by the emotional states and expressions of others. This study examined self-reported responses to stress in other people and explored their association with perceived stress. A quantitative, cross-sectional online questionnaire was completed between October 25 and 27, 2026. Of 33 submissions, 32 participants consented and were included in the emotional-response analysis; 31 had sufficient responses for the preliminary perceived-stress analysis. The questionnaire included 15 researcher-developed statements about responses to others' stress and 10 perceived-stress questions resembling the Perceived Stress Scale?10 (PSS-10). Descriptive results showed that 90.6% of participants agreed or strongly agreed that they could sense stress in people around them, while 75.0% reported that stress in family, workplace, or educational settings affected their emotional well-being. An exploratory Spearman correlation indicated a positive association between the emotional-response composite and perceived-stress scores (rs = .526, p = .002, n = 31). This association must be interpreted cautiously because the emotional-response questionnaire was not validated and the exact perceived-stress instrument requires confirmation. Findings provide preliminary descriptive insight but do not establish causation.

Chronobiology studies indicate that individuals are regulated by three timers: social, solar, and biological. Environmental and behavioral changes can modify the sleep–wake cycle. Many university students adopt nighttime study habits, interfering with the circadian rhythm. Sleep restriction or poor sleep quality compromises memory and significantly reduces academic performance. This study aimed to verify whether there is an association between sleep quality and academic performance among nursing and medical students at a public university in Alagoas, Brazil. This is an observational, cross-sectional, and quantitative study conducted with 137 Nursing and Medical students, selected through stratified probabilistic sampling. Data collection included a sociodemographic questionnaire to characterize the sample, the Pittsburgh Sleep Quality Index (PSQI), the Munich Chronotype Questionnaire (MCTQ), and academic self-assessment. Data were analyzed for normality, and associations were tested using Pearson and Spearman correlations (SciPy – Python). Among the 137 students, 65.7% were women, 70.1% were between 19 and 24 years old, 67.9% rated their academic performance between 7.0 and 8.9, and 66.4% presented poor sleep quality. Negative correlations between the PSQI and self-assessment variables (r = -0.368; p < 0.001 for Pearson; r = -0.360; p < 0.001 for Spearman) reinforce the importance of sleep quality in the academic context. The findings highlight the urgency of interventions that promote sleep hygiene education and strategies to improve rest quality, reducing the likelihood of problems that may negatively impact students’ academic performance.

Effective leadership is important to the functioning and development of private higher education institutions. This study analyzed leadership experiences and perceptions at Africa Renewal University (AfRU), focusing on the qualities and practices perceived to contribute to effective leadership. A mixed-method case study design was used, combining structured questionnaires and semi-structured interviews with students, teaching staff, non-teaching staff, management and senior leaders. The study obtained responses from 133 participants out of a target population of 200, representing a 66.5% response rate. Transformational leadership was the most frequently identified leadership style across all respondent groups, reported by 86.96% of students, 77.5% of teaching staff, 66.67% of non-teaching staff, and 70% of management and senior leaders. Among the leadership qualities examined, integrity and ethics received the highest number of responses, followed by effective communication, problem-solving and decision-making. Empathy and emotional intelligence and visionary thinking were also identified, although their emphasis varied across respondent groups. The findings indicate that perceived leadership effectiveness at AfRU was associated with a combination of ethical conduct, effective communication and practical leadership capabilities within a predominantly transformational leadership context. The study highlights the importance of developing leaders who can combine ethical character with effective communication, decision-making and problem-solving in private higher education.